The Meals That Got Away

Everything in the kitchen isn’t all sunshine and daisies; sometimes you create  meals that are real stinkers. And, as luck would have it, these off meals are generally the ones you’ve poured the most time and energy into. Nothing sends me into a frenzy of emotional eating  more than taking the third nope-this-isn’t-going-to-work bite of a meal that flopped. By then I’m running to fill the void in my heart (and stomach, duh) with something terrible.  Oddly enough, I got both these recipes off the same blog. Maybe it just isn’t the place for me to get some foodie advice.

Last week I was on Bex Life (I love listening to her talks!) and she had a guest blogger who was giving out a recipe for cauliflower crust pizza. My gluten free heart sang as if it was battling for the win on American Idol.  I love cauliflower and the fact that I didn’t have to utilize any of my insanely pricey gluten-free flour blend made my wallet hum a ditty as well.

Looks are deceiving! The inside was complete mush!

Cauliflower Crust Pizza (serves 3)

Ingredients

Crust:

  • 2 heads cauliflower
  • 3 eggs
  • 1/4 cup ground flax
  • 1/4 cup grated pecorino romano cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3/4 tsp dried oregano

Toppings:

  • Sauce (I used a box of crushed tomatoes)
  • Fresh Mozzarella, sliced
  • 1/2 tsp oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder

Preheat oven to 350 degrees. In a food processor pulse cauliflower until it’s well processed. Scrape down the sides as needed. Lay cauliflower out on a baking sheet, pre- sprayed with non-stick spray or using a slipat. Bake for 8 minutes. Remove from oven and place in a large bowl. Add eggs, grated cheese, flax and spices. Mix together well. Spoon “dough” onto a pizza stone, covered pizza pan* or baking sheet. Bake for 16-17 minutes. Remove from oven. Spoon sauce onto dough and season with spices. Add fresh mozzarella. Bake for 5-7 minutes. Serve and enjoy!

I mean, look how awesome and clean that recipe looks. I managed to find the particular brand of tomatoes—Pomi—she mentions in her video. I even went authentic and sprung from the fresh mozzarella, like any good Italian Mamma would do. Wait, there’s more, I even bought the really shnazzy Boars Head pepperoni. Man, I had high, high hopes, but I knew something wasn’t going right when, after taking the ground up cauliflower out of the oven for the third time, it wasn’t the golden, crispy brown as seen on the video. Mind you my food processor is a fraction of the size of hers, so it took be 12 painstaking batches. I baked the pizza for 30 minutes and had to accept the crust just wasn’t going to set. I was bumming.

The next recipe I tried was a raw vegan carrot soup with a few simple ingredients: seven carrots, two cloves of garlic, one whole avocado, lemon juice, salt & pepper to taste.

You may know I’m a huge fan of making a batch of soup at the beginning of the week during the school year. Now that summer is rolling around I can start looking towards raw, cold soups, which are perfect for the temperatures we’ll (hopefully) be getting in the near future. I had tried out this recipe a few months back, prior to my juicer, and my blender couldn’t handle the pureed carrots. It sputtered, it grumbled, it said “no smooth soup for you!”  I was left with a chunky, off tasting mess. This time I was so ready, but to no avail it still tasted funny. I wanted so desperately to like it, and I’m sure it’s not a bad recipe, but my taste buds just weren’t feeling it.

Needless to say, I was at least able to salvage a few pictures from the creation.

Yup, making food you don’t end up liking sucks. You’ve wasted time, you’ve wasted money, and if you plan out your meals like I do you probably don’t have much lying around to calm those tummy grumbles. Sometimes all you can do is grab a banana, slather it in some peanut butter, and deal with your melodramatics by watching a C-rate Netflix movie while drinking a glass of nice wine that you had been saving for the ill-fated, extravagant meal….I’m not bitter or anything!

Peel Away ❤

Jocellyn

Rock That Body

Here’s the deal. I feel that I can sit here and comfortably talk about healthy diet without being hypocritical, but when it comes to exercise I don’t really have much jurisdiction. There are 3 schools of thought. One is people who are great at incorporating proper diet and exercise. There are people who invest a lot of time in their physical physique, but their diet is horrendous. And then there are people like me who put good things into their body, but don’t train the outside. I know I need to better balance this in my life, but at the same time I’m a firm believer that eating healthier is much better than destroying your inside with junk food. Tosca Reno, wife of Oxygen magazine creator Robert Kennedy, is well known for her series of Eat Clean books. She says your body is 10% genetics, 10% exercise, and 80% diet. Have you ever heard the phrase “abs are made in the kitchen”? That might be a reason why you don’t have a six pack, despite your best workout efforts. But one cannot forget that Oxygen is a magazine for women who are serious about lifting weights, so exercise is still paramount. Tosca’s body is a product of pure dedication and hard work; something we should all aim for.

Tosca Reno

                Right now the only physical activity I get stems from my Ashtanga & Vinyasa yoga practice. This has really built up my arms, but I view yoga as mental exercise, a way to let go of the ego, and a time where you can slow down. Ashtanga will definitely make you sweat, but the cardio benefits are very different from, say, going on a run. As a veteran wagon-faller-offer when it comes to running, I know not to bother with it. I wish I could run. I envy people in their shiny spandex beasting down the roads. My knees and shins just cannot take the stress, and no matter how carefully I approach the matter I always get injured. Thankfully this past summer I found BodyRock. Perhaps you’ve stumbled across the videos on YouTube. Body Rock is the brainchild of Zuzana &Freddy. Zuzana was formerly a porn star in Eastern Europe before Freddy married her and saved her from the profession. She is really the sweetest girl and it comes across in her videos. Zuzana is a great example of how you can really turn your life around. Though the videos do have a sexual aspect to them, if you look beyond that (and actually try the workouts) they are very demanding. I was put off at first, but if anyone is going to be sexy it should be this girl because her body is fierce.

About 2 months ago she and Freddy announced they would be splitting up, but still working as partners for the site. It’s all very sad, as they were such a great team. The site is going through some changes, but there are over 600 prior videos with Zuzana featured, and the new workouts are still top notch. The videos focus around HIIT (High Intensity Interval Training) Training that uses body weight and some equipment.  The hosts will explain modifications for beginners or people who don’t have equipment. I’m never sure why I haven’t been able to stick with her workouts before, but when I do them I can see significant changes in my body. Yesterday they just started their 12 Days of Christmas Workout Series, and I’m going to jump in. If you are someone who isn’t used to working out please take things slowly and listen to your body. There is no pride in having sloppy form and injuring yourself!  Every day people are starting out on BodyRock and doing what they can to make it through the workouts, so you are not alone.

To stay true to myself and give you guys and idea of what I’m doing for the next week (maybe longer!) I’ll be documenting my workouts and what I eat in a day so you can see the variety and options.

Now Peel (and sweat) Away!

Jocellyn

PS:

Here are some other workout sites to check out.

The Tabata Protocol was developed by Izumi Tabata. It is based off of moderate bursts of energy with short rests. This helps burn fat as you are keeping your heart rate up.  Zuzana and other B.R hosts use the Gym Boss interval watch to keep track of their active and rest periods. It’s not too expensive, but you can also use these free websites.

http://www.beach-fitness.com/tabata/

http://tabata.sperker.de/#

 

Check out Blogilates if you are looking for something a little less high-impact. This chick seems so infectious. As of today I’m currently following her 90 day plan as well as Body Rocking a few times a week.

 

Bex Life is another YouTube workout sensation who is fit and healthy in order to set a good example for her kids. How awesome is that? She features new workouts every week and lots of yummy recipes. Many of them are great intro dishes to raw veganism.

 

Gain Fitness is a website I found on Stumble Upon a few weeks ago.  You let it know if you are working out at home or in the gym, how many minutes you have, and what areas you want to work. It’ll then spit out a workout for you with reps and sets. The home workouts don’t use any equipment, but feel free to supplement in weights if you have some.

 

Okay, I’ve given you plenty of resources. No excuses :-p